Resources to support me | Life after Cancer

top of page

Resources to support me

Screenshot 2022-08-16 at 14.23.23.png

VIDEO

Create a positive menopause experience

Menopause after cancer is a totally different ballgame and people in the cancer community often feel excluded from the wider menopause conversation. That can...

Thinking Man on Couch

ARTICLE

Managing the Fear of Recurrence

If you talk about life post-treatment with the cancer community, the fear of cancer returning will be high up on the list of concerns, cancer charity Maggie's reports...

Screenshot 2022-08-16 at 14.33.26.png

VIDEO

Sex lives and intimacy after cancer

Confusingly we seem to have an ongoing narrative that is imbedded into our thinking about sex and relationships - that sex should not change. But never has this clearly been...

Indoor Stretch

VIDEO

One step closer to better posture

One of the biggest causes of pain in day to day life is caused by poor posture. Even one small step closer can make a big difference...

negative emotion

VIDEO

Managing negative thoughts and emotions

Follow a short visualisation to help you challenge negative thoughts and emotions to move past issues you may be experiencing.

Young Dietitian

ARTICLE

A guide to nutrition after cancer

Nutrition can play a really big role, not only during cancer treatment, but afterwards too. It's ok to be confused, with conflicting info...

Psychologist Session

ARTICLE

Coaching vs Therapy and the benefits post cancer

Choosing between coaching or therapy can be daunting. They have different focuses, strategies and outcomes. We guide you through the differences so that you can...

White Bed

ARTICLE

Sex after cancer - assume nothing

Confusingly we seem to have an ongoing narrative that is imbedded into our thinking about sex and relationships - that sex should not change...

Over a cup of tea

ARTICLE

5 tips for menopause after cancer

There’s something that isn’t so widely discussed – and that’s menopause after cancer. It’s a totally different ballgame and people in the cancer community fee

Reviewing Paperworks

VIDEO

How to navigate insurance post cancer

Applying for insurance when you'd had cancer can feel like a minefield of trying to pick the right insurer and product type...

bottom of page