moving forward | Life after Cancer 2/3

Kirsty

Sep 28, 20221 min read

A guided mediation for hope

Follow a simple, guided meditation to help you cultivate hope in your life after cancer. Lara, is a yoga and meditation teacher, who will...

Sadru

Sep 27, 20221 min read

Hope After Cancer Sadru's story

Meet Sadru Sadru (he/him) Diagnosed in 2012 - Brain cancer I am stronger than I ever imagined Sadru shares his story of hope after Brain...

Anonymous contributor

Sep 27, 20222 min read

Hope After Cancer An anonymous story

Anonymous (she/her) - Arab Diagnosed in 2017 - Her2+ / Er/Pr- Stage II Breast Cancer I am a runner! I am curious. I am strong. My life...

Allyson

Sep 27, 20222 min read

Hope After Cancer Allyson's story

Meet Allyson Allyson (she/her) - Mixed Diagnosed in 2019 & 2020 - Breast & Ovarian cancer I am strong, I am resilient, I am being the...

Amrik

Sep 27, 20222 min read

Hope After Cancer Amrik's story

Meet Amrik Amrik (she/her) - Indian Diagnosed in 2020 - Triple Negative Breast Cancer Cancer doesn’t define who I am. My courage is...

Alison

Sep 27, 20222 min read

Hope After Cancer Alison's story

Meet Alison Alison (she/her) - White British Diagnosed in 2020 - Stage 2B (T2, N1) ER+ Breast Cancer My top affirmation - Self-care is...

Cathy

Sep 27, 20224 min read

Hope After Cancer Cathy's story

Meet Cathy Cathy (she/her) - White British Diagnosed in 2018 - Endometrial Cancer I am, I can, I will. Live Life to the full. Do what...

Kirsty

Sep 27, 20222 min read

Hope After Cancer Kirsty's story

Meet Kirsty Kirsty (she/her) - White British Diagnosed March 2019 / Recurrence December 2019 - Cervical Cancer - 1B2 I am capable. I am...

Patrycja

Sep 27, 20222 min read

Hope After Cancer Patrycja's story

Meet Patrycja Patrycja (she/her) - White Diagnosed in 2018 - Breast Cancer I am brave, I am learning everyday, I am enough. I was...

Sophie

Sep 27, 20222 min read

Hope After Cancer Sophie's story

Meet Sophie Sophie (she/her) - White Diagnosed in 2019 - Stage 4b Hodgkins Lymphoma I am brave. I am strong. I am enough. I was diagnosed...

Victoria

Sep 27, 20223 min read

Hope After Cancer Victoria's story

Meet Victoria Victoria (she/her) - White British Diagnosed in 2020 - Acute Lymphoblastic Leukaemia I am a survivor. I am brave. I am...

Juliet

Sep 27, 20224 min read

Hope After Cancer Juliet's story

Meet Juliet Juliet (she/her) - British Diagnosed in 2019 - Hodgkins Lymphoma I can do anything I put my mind to. I can get through any...

Juliet

Sep 27, 20221 min read

Hope After Cancer Juliet's story

Meet Juliet Juliet (she/her) - British Diagnosed in 2019 - Hodgkins Lymphoma I can do anything I put my mind to. I can get through any...

Hannah Currant

Sep 20, 20224 min read

Introductory guide to EFT Tapping

Meet Hannah Currant Founder of Hannah Currant Shiatsu Hannah (She/Her) Experienced and qualified EFT and Shiatsu Practitioner...

Dani Binnington

Sep 20, 20223 min read

5 tips for menopause after cancer

Meet Dani Binnington Founder of @healthywholeme Dani (She/her) - European/white Diagnosed in 2013 - aged 33 - Triple negative breast...

Kate Moyle

Sep 20, 20225 min read

Assume nothing - Sex lives and intimacy after cancer

Meet Kate Moyle Founder of @katemoyletherapy / Wellness Sessions podcast Kate (She/Her) - White British Sexual & Relationship...

Lauren Murrell

Sep 20, 20223 min read

The three steps to calm skin after cancer treatment

Meet Lauren Murrell CEO/CO-Founder of skincare brand @bysarahlondon Lauren (She/her) - British Diagnosed in 2012 - Acute Myeloid...

Sarah Newman

Sep 20, 20224 min read

Fitness after cancer treatment with Sarah Newman

Meet Sarah Newman Cancer & Exercise Rehabilitation coach Sarah (She/her) Diagnosed 2018 - Cervical Cancer Anyone who has been through or...

Kirsty

Sep 19, 20221 min read

Create your morning routine

How you spend your morning, sets the tone for the day. According to psychologist Ron Friedman, the first 3 hours of the day are the most...

Kirsty

Sep 19, 20221 min read

Practice a guided breathing exercise - Anuloma Viloma

Follow a simple, guided breathing exercise that incorporates Anuloma Viloma. Anulom Vilom Pranayama or Alternate Nostril Breathing is an...