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Steph Davies
Oct 51 min read
How to find balance in your life post cancer.
Join Life after Cancer coach Steph in a workshop on steps to rebuilding your life after cancer by identifying changes and setting new...
Steph Davies
Oct 52 min read
How to prioritise your life, set goals and stay motivated after cancer.
Join Life after Cancer coach Steph in a workshop on prioritising what really matters after cancer and aligning your life with who you are...
Steph Davies
Oct 31 min read
How to Rediscover Your Identity After Cancer: A Step-by-Step Guide
Join Life after Cancer coach Steph in a workshop on how to explore who you are in your life after cancer treatment. Welcome to our...
Steph Davies
Oct 4, 20222 min read
How to be at your best
Life after Cancer coach Steph, will guide you through a series of questions to help create a recipe that will allow you to be at your...
Kirsty
Sep 19, 20221 min read
Create your morning routine
How you spend your morning, sets the tone for the day. According to psychologist Ron Friedman, the first 3 hours of the day are the most...
Kirsty
Jun 16, 20223 min read
Using visualisation to reconnect with your goals and visions after cancer.
You are not alone if you find that your pre-diagnosis goals and visions no longer align with who you are after treatment ends. Once you...
Kirsty
Apr 21, 20223 min read
The Benefits of Goal Setting after Cancer Treatment
It can be difficult reassessing our goals after cancer treatment has finished. Often goals that were important to us pre-diagnosis may...
Kirsty
Apr 21, 20223 min read
How to Set Monthly Goals after Cancer Treatment
It is important after cancer treatment to take time for yourself to focus on where you want to be and setting achievable, meaningful...
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