Meet Patrycja Patrycja (she/her) - White Diagnosed in 2018 - Breast Cancer I am brave, I am learning everyday, I am enough. I was...

Meet Sophie Sophie (she/her) - White Diagnosed in 2019 - Stage 4b Hodgkins Lymphoma I am brave. I am strong. I am enough. I was diagnosed...

Meet Victoria Victoria (she/her) - White British Diagnosed in 2020 - Acute Lymphoblastic Leukaemia I am a survivor. I am brave. I am...

Meet Juliet Juliet (she/her) - British Diagnosed in 2019 - Hodgkins Lymphoma I can do anything I put my mind to. I can get through any...

Meet Juliet Juliet (she/her) - British Diagnosed in 2019 - Hodgkins Lymphoma I can do anything I put my mind to. I can get through any...

Meet Hannah Currant Founder of Hannah Currant Shiatsu Hannah (She/Her) Experienced and qualified EFT and Shiatsu Practitioner...

Meet Dani Binnington Founder of @healthywholeme Dani (She/her) - European/white Diagnosed in 2013 - aged 33 - Triple negative breast...

Meet Kate Moyle Founder of @katemoyletherapy / Wellness Sessions podcast Kate (She/Her) - White British Sexual & Relationship...

Meet Lauren Murrell CEO/CO-Founder of skincare brand @bysarahlondon Lauren (She/her) - British Diagnosed in 2012 - Acute Myeloid...

Meet Sarah Newman Cancer & Exercise Rehabilitation coach Sarah (She/her) Diagnosed 2018 - Cervical Cancer Anyone who has been through or...

How you spend your morning, sets the tone for the day. According to psychologist Ron Friedman, the first 3 hours of the day are the most...

Follow a simple, guided breathing exercise that incorporates Anuloma Viloma. Anulom Vilom Pranayama or Alternate Nostril Breathing is an...

Follow a simple, guided video on how to draw a mandala for your own mindful moment. Mandalas are often used as a meditation practice for...

Check out Healthy Whole Me easy, mindful no-bake chocolate & coconut slice recipe No Bake – Chocolate & coconut slices If you’re into...

Meet Adele Adele (she/her) - Black Caribbean Diagnosed in 2019 - Bladder Cancer I am worthy. I am grateful. I am enough. I could not have...

Meet Gill Gill (she/her) - British Diagnosed in 2020- Stage 3 Rectal Cancer Gill's video shares her story of hope after rectal cancer and...

Check out our guided session on getting to the roots of what you want in your life after cancer treatment has finished. We invite you to...

Check out our 10 minute gentle guided Pilates class for those who have finished cancer treatment. This gentle 10 minute Pilates class is...

Meet Leanne Pero Founder of Black Women Rising Leanne (She/her) - Black British Diagnosed in 2016 - Aged 30 - Stage 3 Breast Cancer The...

Meet Dani Binnington Founder of @healthywholeme Dani (She/her) - European/white Diagnosed in 2013 - aged 33 - Triple negative breast...