Victoria
Hope After Cancer Victoria's story
Meet Victoria Victoria (she/her) - White British Diagnosed in 2020 - Acute Lymphoblastic Leukaemia I am a survivor. I am brave. I am...
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Juliet
Sep 27, 20224 min read
Hope After Cancer Juliet's story
Meet Juliet Juliet (she/her) - British Diagnosed in 2019 - Hodgkins Lymphoma I can do anything I put my mind to. I can get through any...
Juliet
Sep 27, 20221 min read
Hope After Cancer Juliet's story
Meet Juliet Juliet (she/her) - British Diagnosed in 2019 - Hodgkins Lymphoma I can do anything I put my mind to. I can get through any...
Hannah Currant
Sep 20, 20224 min read
Introductory guide to EFT Tapping
Meet Hannah Currant Founder of Hannah Currant Shiatsu Hannah (She/Her) Experienced and qualified EFT and Shiatsu Practitioner...
Dani Binnington
Sep 20, 20223 min read
5 tips for menopause after cancer
Meet Dani Binnington Founder of @healthywholeme Dani (She/her) - European/white Diagnosed in 2013 - aged 33 - Triple negative breast...
Kate Moyle
Sep 20, 20225 min read
Assume nothing - Sex lives and intimacy after cancer
Meet Kate Moyle Founder of @katemoyletherapy / Wellness Sessions podcast Kate (She/Her) - White British Sexual & Relationship...
Lauren Murrell
Sep 20, 20223 min read
The three steps to calm skin after cancer treatment
Meet Lauren Murrell CEO/CO-Founder of skincare brand @bysarahlondon Lauren (She/her) - British Diagnosed in 2012 - Acute Myeloid...
Sarah Newman
Sep 20, 20224 min read
Fitness after cancer treatment with Sarah Newman
Meet Sarah Newman Cancer & Exercise Rehabilitation coach Sarah (She/her) Diagnosed 2018 - Cervical Cancer Anyone who has been through or...
Kirsty
Sep 19, 20221 min read
Create your morning routine
How you spend your morning, sets the tone for the day. According to psychologist Ron Friedman, the first 3 hours of the day are the most...
Kirsty
Sep 19, 20221 min read
Practice a guided breathing exercise - Anuloma Viloma
Follow a simple, guided breathing exercise that incorporates Anuloma Viloma. Anulom Vilom Pranayama or Alternate Nostril Breathing is an...
Kirsty
Sep 19, 20221 min read
How to draw a mindful mandala
Follow a simple, guided video on how to draw a mandala for your own mindful moment. Mandalas are often used as a meditation practice for...
Dani Binnington
Sep 19, 20221 min read
Easy chocolate and coconut slice recipe
Check out Healthy Whole Me easy, mindful no-bake chocolate & coconut slice recipe No Bake – Chocolate & coconut slices If you’re into...
Adele
Sep 19, 20222 min read
Hope After Cancer Adele's story
Meet Adele Adele (she/her) - Black Caribbean Diagnosed in 2019 - Bladder Cancer I am worthy. I am grateful. I am enough. I could not have...
Gill
Sep 19, 20221 min read
Hope After Cancer Gill's story
Meet Gill Gill (she/her) - British Diagnosed in 2020- Stage 3 Rectal Cancer Gill's video shares her story of hope after rectal cancer and...
Kirsty
Sep 19, 20221 min read
Clarify what you really want in life after cancer
Check out our guided session on getting to the roots of what you want in your life after cancer treatment has finished. We invite you to...
Kirsty
Sep 19, 20221 min read
A 10 Minute gentle guided Pilates session
Check out our 10 minute gentle guided Pilates class for those who have finished cancer treatment. This gentle 10 minute Pilates class is...
Leanne Pero
Sep 19, 20222 min read
Rebuilding Body Confidence after Cancer with Leanne Pero
Meet Leanne Pero Founder of Black Women Rising Leanne (She/her) - Black British Diagnosed in 2016 - Aged 30 - Stage 3 Breast Cancer The...
Dani Binnington
Sep 14, 20221 min read
Create a positive menopause experience
Meet Dani Binnington Founder of @healthywholeme Dani (She/her) - European/white Diagnosed in 2013 - aged 33 - Triple negative breast...
Monika Siemicka
Sep 14, 20222 min read
A nutritionists food recommendations after cancer
Meet Monika Siemicka Specialist dietician Monika (She/her) - White I am learning. I am grateful. I am brave. Nutrition can play a really...
Georgina
Sep 14, 20222 min read
Hope After Cancer Georgina's story
Meet Georgina Georgina (she/her) - Greek Cypriot origin, born and raised in East London Diagnosed in 2019 - Breast Cancer I am loved. I...
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